Matt Ball
Training for a 1600 mile cycle tour can seem quite daunting, when you have to fit it around your work, your families, friends and of course, the dreaded weather.
Training for a 1600 mile cycle tour can seem quite daunting, when you have to fit it around your work, your families, friends and of course, the dreaded weather.
The three of us do not live locally and so, other than a few
training weekends, our training has been done alone – this is good preparation
for the trip though, it can only be easier together.
During my training, I have travelled just under 2000 miles –
sounds a long way, except this has taken place over months and the tour is 21
days covering 1600 miles in one go. The
winter has been awful for training so I have braved the weather, mostly
training travelling to and around Windsor Great Park from my home in Camberley,
and then when the weather got too bad, I resorted to a ‘rolling road’ in my
dining room .
The ‘rolling road’ became a bit of a party piece – providing
hilarity for all who watched and even for the brave who tried. For those of you who haven’t tried it, it is
definitely a piece of equipment where practise makes perfect – or rather saves
lives ! I started my practise by
positioning the ‘rolling road’ in the doorframe – that way, at least if I fell
off it wasn’t too far to the doorframe, as opposed to the floor.
Initially I had visions of being able to while away the
miles on the ‘rolling road’, listening to music, watching TV but it very
quickly became apparent that 100% concentration was required. I’m pleased to say I am now much more practised
and I have loved being able to train regardless of the weather or light – the only
issue now is to ensure I can remember how to deal with wind and gradients.
I’m very grateful to my wife and family for allowing our dining
room to become my training ground through this awful weather – it won’t be long
before our friends can come over for dinner again.
Have you tried a ‘rolling
road’ ? How did you get on ?
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A quote from Paul Kimmage's book. IT'S ALL ABOUT MORALE. WITH WEAK LEGS AND A GOOD HEAD, YOU CAN GO A LONG WAY. WITH GOOD LEGS AND A WEAK HEAD YOU GO NOWHERE. Dont let the size of the challenge become a problem, you do it bit by bit, day by day. Good luck and may the wind be at your backs.
ReplyDeleteThanks, we'l remember that - especially on the mountains !
ReplyDelete